Susan Haworth takes readers on a journey of self-awareness and change in her new book A Change Would Do You Good: Proven Strategies for Creating the Life You Want, now available on Amazon and Barnes & Noble.
Susan Haworth, widely published author and life coach, has released the new book, A Change Would Do You Good. This book takes readers on a journey of self-awareness and change as they work through their emotional issues. Readers will learn to recognize behavioral patterns that keep them stuck in unhealthy thought or behavior patterns and how these behaviors affect others around them. Armed with the knowledge from this book, readers can make changes toward independence, leading to a more fulfilling life experience.
Susan’s book explains how to approach change in a meaningful and beneficial way. Recent events have made many people realize that even if they have no control over certain issues, they can successfully control certain areas of their daily lives. As a result, more and more people are using this new awareness to facilitate needed changes in areas they can control. By using the wisdom of ancient philosophies and proven social science strategies, we can build the resilience needed to deal with life’s ups and downs. Naturally, with a healthier, happier mindset comes a positive, hands-on approach to feeling good about yourself and looking your best at home, work, and play.
“We humans have a love-hate relationship with change. We welcome positive changes and recoil from those we view as negative,” says Susan. “This is especially true for the inevitables, like aging and death. Even with positive changes, we expect them to happen on our own terms. It rarely happens. »
A Change Would Do You Good, now available on Amazon and Barnes & Noble, is a toolkit for emotional independence. This book provides simple tools that can be used to change what needs to be reshaped emotionally and behaviorally. Readers, especially middle-aged Gen-Xers who are beginning to feel like their lives are half-lived, will find simple techniques and inspiration in this book for making meaningful changes in their lives. A Change Would Do You Good is based on social science research with citations at the end of the book for readers who wish to dig deeper.
Visit Cambios Coaching to learn more about the coaching and consulting services of Susan and her team. Susan encourages her new readers to book a free twenty-minute consultation to explore any life-changing opportunities or concerns they may face.
About the Author: Susan Haworth holds a bachelor’s degree in psychology and two master’s degrees, one in counseling and the other in management, as well as a post-master’s degree in counseling. She has provided advice, coaching and training to individuals, families and executives for over four decades in a variety of settings. In addition to publishing in numerous academic journals, Susan has been featured in the Wall Street Journal and on national and international radio and television shows. She is an editor for StepMom Magazine. Susan and her family live in Northern California.
Name: Susan Haworth
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Organization: Cambios Coaching and Consulting
Address: Alameda, California
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